A TIP for a HEALTHY TECHNICIAN

[riecel]

Kadalasan sa mga TECH ay pagud kahit maghapon lang nakaupo at bumubutingting ng kung anu-anong mga nandyan lalo na kapag walang tomer. Kaya dahil dyan hindi maipagkaila lalo na sa mga walang exercise ng LUMULUBO na ang TYAN. Pero hindi pa huli ang lahat dahil may TIP ako na ibabahagi sa inyo. HIndi nyo na kailangang gumastos ng malaki at madali lang itong ihanda anomang oras. Basahin ang buong detalye at ng malaman natin ang kagandahan ng SAGING na SABA.

6 HEALTH BENEFITS OF EATING Banana SABA

Cardava Banana in the Philippines or also known as ‘Saging na Saba’ is a cooking banana which can also be eaten raw. It is also the most important variety of Banana in the Philippines. But when you eat cooked banana you will only get a minimum amount of nutrients so better eat it raw.
Saba has the highest nutrients content among other bananas claimed by Doctors of Ministry in Alternative Medicines or DMAM as well as potassium that is good to our body.

Here are the health benefits you can get from eating Saging na Saba.
1. REGULATE BLOOD CIRCULATION
Saging na Saba is rich in potassium that helps the blood circulation of the body to reduce strokes, regulates blood pressure and heartbeat.
2. HELPS CONSTIPATION
Saba is rich in fiber that helps the problem in constipation.
3. SOURCE OF VITAMINS AND MINERALS
When you feel tired, eat 2 saba to regain you’re lost energy.
4. ELIMINATES HANGOVER
It is rich in vitamins that helps reduce the effect of hangover.
5. REDUCE ACIDITY
People with ulcer should eat raw saba because it helps reduce acidity in the stomach as well as good in the intestine.
6. HELPS YOU QUIT SMOKING
Saba has Vitamin B and other minerals that reduce the effect of nicotine.

So kompleto na ang araw mo nyan, nakakatipid kapa. So para sa mga humahanap ng magandang VITAMINS ito na yon. Saging na saba na HINOG kainin agad wag na lutuin para hindi mabawasan ang Vitamins at NUTRIENTS. Mas mainam kainin bago kumain sa umaga. Magandang pang DIET din.

Sana makatulong ito sa lahat na ANT TECH.

 

[Irene]

bawas bilbil n din to boss....

 

[JULAY20]

bawas bilbil n din to boss....

=))=)) bakit mam my bilbil ka

 

[Irene]

=))=)) bakit mam my bilbil ka

=))=))=))
meron...

 

[JULAY20]

=))=))=))
meron...

=))=))ma taba na ba nyahhhhh

 

[Irene]

=))=))ma taba na ba nyahhhhh

=))=))=))=))=))

 

[riecel]

bawas bilbil n din to boss....

YEs, the best and effective way without having time consuming exercise but if you do both much better.

 

[PROtech88]

tnx bossing maliit palang tyan ko hehe

 

[Iallie30]

nice sharing boss magawa nga po to.

 

[riecel]

tnx bossing maliit palang tyan ko hehe

Good to know that, but you can use this as an alternative to synthetic vitamins. This is natural vitamins which could not harm you for a daily use. Pag puyat ka or stress just eat 1 or 2 din it will relieved.

 

[Master Khen]

pwedi ba yan sa mga payat katulad ko? )

 

[HArD REzET™]

basta saging maraming benefits yan gamot din yan sa tagyawat










))

 

[acetech05]

ok lets eat saging na saba para maging healty tayo..... yung kapit bahay namin lagi daw sya kumakain ng saging sa gabi at umaga pero mataba parin. di ko lang alam kung saging na saba

 

[STRYPER]

=))=))=))
meron...

may bilbil na pala payat ay sexy pala....hehehe

 

[STRYPER]

salamat sa tip boss....

 

[Irene]

may bilbil na pala payat....hehehe

=))=))=)) siyempre naitatago ang bilbil sa sinusuot n dmit.

 

[riecel]

nice sharing boss magawa nga po to.

Mas mabuti gamitin boss pag gising sa umaga inum ka ng tubig at least 3 glasses din after 30 minutes kumain ka ng saging na saba mga dalawa 30 minutes before meals. Two hours before lunch isa din 3pm din isa. Nakakatulong po yan sa paglabas ng dumi in an easy way. Kung makapagbawas ka ng dumi sa umaga at isa sa gabi mas maigi po yon. Kasi ang healthy habit po ay tatlo sa isang araw magbawas ng dumi so kung bc po tayo twice a day is ok.

 

[STRYPER]

=))=))=)) siyempre naitatago ang bilbil sa sinusuot n dmit.

ay kaya pala wala ako makita na bilbil hehehe

 

[riecel]

ok lets eat saging na saba para maging healty tayo..... yung kapit bahay namin lagi daw sya kumakain ng saging sa gabi at umaga pero mataba parin. di ko lang alam kung saging na saba

hahaha, baka ibang saging yon boss..

 

[STRYPER]

Mas mabuti gamitin boss pag gising sa umaga inum ka ng tubig at least 3 glasses din after 30 minutes kumain ka ng saging na saba mga dalawa 30 minutes before meals. Two hours before lunch isa din 3pm din isa. Nakakatulong po yan sa paglabas ng dumi in an easy way. Kung makapagbawas ka ng dumi sa umaga at isa sa gabi mas maigi po yon. Kasi ang healthy habit po ay tatlo sa isang araw magbawas ng dumi so kung bc po tayo twice a day is ok.

saging na saba lang ba boss o pwedi kahit ung ibang klasi ng saging

 

[Irene]

ay kaya pala wala ako makita na bilbil hehehe

=))=))=))=))

 

[ZOCHRALSKI]

1 apple a day , keep's the doctor's away

yan ang tama

 

[riecel]

pwedi ba yan sa mga payat katulad ko? )

Yes po ok po yan kasi kailangan po natin yong mga vitamins at minerals na hindi po natin nakukuha sa bawat araw tuwing tayo po ay kumakain at ang maganda po sa saging ay madali po syang ma digest at ma-absorbed agad sa katawan ang mga nutrients nito.

 

[riecel]

1 apple a day , keep's the doctor's away

yan ang tama

ok din po yan sir pero batay po sa pag-susuri ang apple po ay mas mababa ang content at mas mahal pa compare to banana which is readily available anywhere all over he world.

 

[HArD REzET™]

ok lets eat saging na saba para maging healty tayo..... yung kapit bahay namin lagi daw sya kumakain ng saging sa gabi at umaga pero mataba parin. di ko lang alam kung saging na saba

baka naman hindi nya kinakain yung saging idol acetech sinusubo lang nya

dapat nilulunok nya yun para healty ang tiyan














)

 

[riecel]

saging na saba lang ba boss o pwedi kahit ung ibang klasi ng saging

Lakatan boss pwede rin pero mas ok ang Saba kasi mas mataas ang content nito. Sa lahat ng punong saging ang puno ng saba ang mas malaki dahil mas malalim ang maabot ng ugat nito dahilan ng mas maraming makukuhang minerals which can be benefited by eating its fruit.

 

[disciplexone]

ako healthy advice ko, cobra,mani,chichiriya,redhorse,ginmountaindew,malamig na cape matamis,slice bread with palaman, cheesesticks, burger 3xaday.

 

[riecel]

ako healthy advice ko, cobra,mani,chichiriya,redhorse,ginmountaindew,malamig na cape matamis,slice bread with palaman, cheesesticks, burger 3xaday.

Dilikado yan...

 

[ZOCHRALSKI]

ako healthy advice ko, cobra,mani,chichiriya,redhorse,ginmountaindew,malamig na cape matamis,slice bread with palaman, cheesesticks, burger 3xaday.

umayos ka naman sa pagsagot boss hindi po ito kwentong tech nasa health and fitness tayo X(

 

[disciplexone]

tpos yosi =D

 

[muzav_umayr]

Maliit pa din ang tiyan ku..pass muna..hehe

 

[riecel]

Maliit pa din ang tiyan ku..pass muna..hehe

KAhit maliit ang tyan boss much better kung ugaliin ng kumain for healthy living. Di lang kasi pang papayat yan kundi pang vitamins yan which is needed by our body.

 

[meerlgsm]

unsa mana nga saging boss kanang gahimoon og banana cue mao na siya or kadtong sab-a gagmay nga saging

 

[cellworld]

bakit sa akin laki nang tyan ko 36inch na po ako palagi naman ako kuma kain nang sanging pero d po sab a sweet banana at arnival lang kasi available sa tanim ko

 

[metal_mulisha]

since b4, ito na ang paborito kung saging boss..,

4. ELIMINATES HANGOVER
It is rich in vitamins that helps reduce the effect of hangover.

ngayun kulang na laman na pwede rin pala sa hang over) good news to. haha
salamat sa informasyun.

 

[frozenbytes]

(l:0wonder malunggay number one..
gatas imbes na kape lagi..
then mayat maya tubig for washout of toxins sa katawan {}

 

[dudeskie27]

Kadalasan sa mga TECH ay pagud kahit maghapon lang nakaupo at bumubutingting ng kung anu-anong mga nandyan lalo na kapag walang tomer. Kaya dahil dyan hindi maipagkaila lalo na sa mga walang exercise ng LUMULUBO na ang TYAN. Pero hindi pa huli ang lahat dahil may TIP ako na ibabahagi sa inyo. HIndi nyo na kailangang gumastos ng malaki at madali lang itong ihanda anomang oras. Basahin ang buong detalye at ng malaman natin ang kagandahan ng SAGING na SABA.

6 HEALTH BENEFITS OF EATING Banana SABA

Cardava Banana in the Philippines or also known as ‘Saging na Saba’ is a cooking banana which can also be eaten raw. It is also the most important variety of Banana in the Philippines. But when you eat cooked banana you will only get a minimum amount of nutrients so better eat it raw.
Saba has the highest nutrients content among other bananas claimed by Doctors of Ministry in Alternative Medicines or DMAM as well as potassium that is good to our body.

Here are the health benefits you can get from eating Saging na Saba.
1. REGULATE BLOOD CIRCULATION
Saging na Saba is rich in potassium that helps the blood circulation of the body to reduce strokes, regulates blood pressure and heartbeat.
2. HELPS CONSTIPATION
Saba is rich in fiber that helps the problem in constipation.
3. SOURCE OF VITAMINS AND MINERALS
When you feel tired, eat 2 saba to regain you’re lost energy.
4. ELIMINATES HANGOVER
It is rich in vitamins that helps reduce the effect of hangover.
5. REDUCE ACIDITY
People with ulcer should eat raw saba because it helps reduce acidity in the stomach as well as good in the intestine.
6. HELPS YOU QUIT SMOKING
Saba has Vitamin B and other minerals that reduce the effect of nicotine.

So kompleto na ang araw mo nyan, nakakatipid kapa. So para sa mga humahanap ng magandang VITAMINS ito na yon. Saging na saba na HINOG kainin agad wag na lutuin para hindi mabawasan ang Vitamins at NUTRIENTS. Mas mainam kainin bago kumain sa umaga. Magandang pang DIET din.

Sana makatulong ito sa lahat na ANT TECH.

palagi ko po ito kinakain yung saging na saba yun hilaw ah wag na lutuin kasi nawawala yung bitamina!!!

 

[macamaydenz]

wow very useful health tip.... thanks brother..

 

[chino]

boss sa umaga lang yankainin?

 

[Peegee]

Kadalasan sa mga TECH ay pagud kahit maghapon lang nakaupo at bumubutingting ng kung anu-anong mga nandyan lalo na kapag walang tomer. Kaya dahil dyan hindi maipagkaila lalo na sa mga walang exercise ng LUMULUBO na ang TYAN. Pero hindi pa huli ang lahat dahil may TIP ako na ibabahagi sa inyo. HIndi nyo na kailangang gumastos ng malaki at madali lang itong ihanda anomang oras. Basahin ang buong detalye at ng malaman natin ang kagandahan ng SAGING na SABA.

6 HEALTH BENEFITS OF EATING Banana SABA

Cardava Banana in the Philippines or also known as ‘Saging na Saba’ is a cooking banana which can also be eaten raw. It is also the most important variety of Banana in the Philippines. But when you eat cooked banana you will only get a minimum amount of nutrients so better eat it raw.
Saba has the highest nutrients content among other bananas claimed by Doctors of Ministry in Alternative Medicines or DMAM as well as potassium that is good to our body.

Here are the health benefits you can get from eating Saging na Saba.
1. REGULATE BLOOD CIRCULATION
Saging na Saba is rich in potassium that helps the blood circulation of the body to reduce strokes, regulates blood pressure and heartbeat.
2. HELPS CONSTIPATION
Saba is rich in fiber that helps the problem in constipation.
3. SOURCE OF VITAMINS AND MINERALS
When you feel tired, eat 2 saba to regain you’re lost energy.
4. ELIMINATES HANGOVER
It is rich in vitamins that helps reduce the effect of hangover.
5. REDUCE ACIDITY
People with ulcer should eat raw saba because it helps reduce acidity in the stomach as well as good in the intestine.
6. HELPS YOU QUIT SMOKING
Saba has Vitamin B and other minerals that reduce the effect of nicotine.

So kompleto na ang araw mo nyan, nakakatipid kapa. So para sa mga humahanap ng magandang VITAMINS ito na yon. Saging na saba na HINOG kainin agad wag na lutuin para hindi mabawasan ang Vitamins at NUTRIENTS. Mas mainam kainin bago kumain sa umaga. Magandang pang DIET din.

Sana makatulong ito sa lahat na ANT TECH.

sir ok lang ba ito kainin kahit ilaga, mejo mhrap kainin kasi ung hilaw po

 

[zetroc75]

Thanks for this health tips boss...

 

[N Unlocker]

anung banana saba master ngayon ko lang narinig eh

 

[BremsTep]

saba banana reduce hang over mga paps pwede na uminum araw araw hehe

 

[bmbbeats]

tnx sa tips bossing..

 

[dravenkazuki]

salamat dito boss

 

[yuanyenyemeni]

ung customer ko may enlargement of the heart isang taon mayat maya kumakain ng saging na saba ayun gumaling

 

[riecel]

Welcome!

 

[Henryraf]

Have you tried an online source? Can you get from Canada or Mexico? Is this a temporary solution or do you plan to take this perscription for a long time?

 

[lozadashop]

kelangan ko to...malaki na tyan ko